Five Pounds Down!! :)

So the first week at Slimming World was a great success!! I am now under 17stone woop!! Weighed in at 16st 13lbs (237lbs) so going for my half stone (7lbs) milestone next week.  My secret? PLAN PLAN PLAN!! It is so much easier when you take 5mins each evening to plan out the next day’s meals.

Avoiding chocolate is also an important part of it.  I managed 3 days without any at all so will make sure I beat that this week :)

I will also start exercising this week but will step it up slowly so it is more achievable. Will do an exercise DVD on thurs and going for a bike ride with my boyfriend on Sat :)

Will keep you posted on how I am doing, aiming to be online most days.

Hope things are going well for you guys x

4 Comments so far

  1. gg @ April 27th, 2009

    you are doing so great Lou.. i’m very proud of you.

  2. Maria @ April 28th, 2009

    wow, 5 pounds down: that is brilliant!! well done :)

  3. grapeape @ April 28th, 2009

    I have to plan as well. I have to write it all down or it won’t happen!

  4. racheyk @ May 4th, 2009

    Congrats! you’re doing great!

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