louxxlouxx

Follow this link if you’re interested: http://www.weight-loss-forums.buddyslim.com/weight-loss-groups/4024-starting-over-26.html#post157586

(Scroll about half way down the page for the 1st mention)

The lovely Gwen has set a challenge to get us moving.  It is to do either:

30mins on the exercise bike per day, 30mins on the treadmill per day, or 40miles on the exercise bike per week starting today (Thurs 5th March) til next week (Thurs 12th March).

If you don’t have easy access to an exercise bike and treadmill then she has posted a few other ideas to get us moving for the week so check them out.

I am taking on the 30mins exercise bike per day challenge and will keep you posted on how I am doing. This is just the start I need to get me into exercise!! Thanks a lot Gwen!

Come on guys, join us in the forum and let’s do this together!! x