Ups and Downs… and Downs

What a couple of weeks!  It was my birthday last thursday so for some stupid reason I thought it would be fine to let myself eat pretty much what I wanted to in the week leading up to it - so that I gained 2lbs on my weigh in on thurs instead of losing 2 to reach my mini goal :( - and for a few days afterwards. 

Fortunately I seem to have sorted it out and yesterday went well and today is going fine too.  I am just gonna face the scales on thurs and see what the situation is and go from there.  You know what you’d think that saying RIGHT I am going to lose some weight would mean you just did it but it is so damn hard to change habits of a lifetime.  I am so used to just eating whatever I want that is unbelievably hard to just get on with it.

I am of course not going to give up but I have to say my latest struggles have definitely brought my whole mood down.  I want to feel GREAT about myself, happy and confident in ALL aspects of my life.  and I just can’t see that happening until I start seeing some success again.  When I saw that I had put 2lbs on I almost cried right there in the middle of the hall.  Problem was me and my mum had walked to the weigh in which took about 40mins so I knew I had that back so I managed to keep it in. 

I weighed myself yesterday morning and it looks like I have put a bit of weight on (can never really tell with those scales) but I don’t know if I can take it AGAIN, it doesn’t help that my mum is standing there aswell and I feel like it upsets her too :( basically my aim for the next few days is to make sensible food choices, keep my sweet treats limited, get some exercise in, and pull off a maintain at thursday’s weigh in.

I’d forgotten how useful buddyslim is while I was being a bit neglectful.  It is kinda like therapy for me to get these feelings out that have been bothering me all week!

Sorry for being a bit of a useless buddy these past couple of weeks, but I intend to stick this out, witness your success and report back on mine! x

4 Comments so far

  1. abigaillaverne @ June 17th, 2008

    You can do it Lou!

  2. LittleFlower @ June 17th, 2008

    yeeaaayyyy Lou’s back! Take it day by day girlie. It’s like starting all over again. Darn cravings are usually the worst the 1st day or 2 when you start eating healthily again. But by day 3, you’ll be feeling yourself again. Drop me a line if you need a kick in the behind….!

  3. Sue81 @ June 17th, 2008

    Look some of us are pre-programmed to celebrate with food, it was your birthday, you’ve gained a little back but you can get rid of it again.
    Take it nice and slow and try to blog. I’ve been a bit MIA myself recently and it shows. The support available here can be a real boost if you let it be.
    Glad to see you back!

  4. 1fatdiva @ June 18th, 2008

    Its okay Lou we all have these ups and downs. As long as you dont give up you will be okay. Dont let a few pound tell you that all that hard work you have done will not work. It will work just keep trying. I have faith in you. -Dee

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