Out of the 16 stone region!
Ok it is only half a pound out of it but I AM OFFICIALLY BACK INTO THE 15 STONE AREA lol. For the majority of you who work with pounds, basically there is 14lbs to every “stone” and at my 1st weigh in I was gutted to find that I was 16 stone 10lbs (234lbs), but today I weighed in at 15stone 13 and a half lbs! lol so I lost 1 and a half pounds this week 
now weighing in at 223.5lbs (10.5lbs lost altogether woohoo).
I am now 3 and a half pounds away from my 1st mini goal. I think I can do it this week really BUT I have decided not to commit myself to it because when I don’t reach the goal for the week I hate how crappy it makes me feel and I know that the best thing to aim for is a 1 to 2lb loss each week.
So instead of a weight loss aim, my aim for the week is to stick with 15 “syns” each day and begin increasing my exercise sessions. To be honest I would say I am only doing about 1 session a week at the moment so this week I will step it up to 2. I think if I take control of each issue 1 step at a time I am much more likely to succeed
I’m feeling pretty damn motivated now cuz I wanna move further down the 15stone scale! I am also adopting a much healthier attitude to this weight loss plan and am no longer viewing it as a chore or a diet because this is how I should be eating and as long as I take care of myself I will become healthy naturally and reach the goals I want to, and after this, well, I can do ANYTHING 
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You, my dear, are turning into one smart lady. I like your thoughts on your goals and I know you will succeed this week.
Big huggggggggggggggs buddy,
Shan
LOL I think I’m going to convert my weight to stones it sounds better
Thank you for finally answering the cryptic question about how many Lbs in a stone that I never got around to googling
Your doing awesome congrats on your loss. Keep it up!!!
You are doing really well. Congrats on getting into the fifteens…that’s super! Slow and steady wins. This is a new lifestyle, s it takes time for things to …as you say…naturally shift, so this just becomes the way you eat, not a diet at all! You are too smart for your age!
Congratulations!!!! That rocks!
You are doing it the right way!
I’ve always said I’m taking this one stone at a time and it is great when it ticks down under the next one.
Well done and lets hope this continues.