louxxlouxx

Yesterday the plan was to have 10 syns to make up for going a few over on wednesday.  I didn’t quite stick to that haha but I did have under 15 so I am still pretty chuffed with myself :).  Despite appearances I have actually come a long way! Usually my bad days consist of having about 10 times my maximum syn allowance haha but now it is just a case of a couple over.  And my mindframe is so much better now! When I am sitting there desperately wanting to go and eat another snack that I am not allowed anymore for the day I rationalise it so much better.  I have started thinking lately like if I wanna lose weight I gotta start making changes right now!  It is no use constantly picturing myself at my goal weight happy and healthy but not realising that going over my syns is just leading me to disappointment.

I have a lot of confidence in myself this week and am definitely expecting my 2lb loss on mon

So today: I am going over to a friend’s house later and she is gonna cook us a meal, I have no idea what it will be BUT I am hoping it will be relatively healthy cuz she is on a slimming programme too so fingers crossed lol.  I am gonna make sure I save all my “syns” and a couple of “healthy extras” (I know what I’m talking about even if you don’t lol) just incase.

I will blog tonight, speak to you later guys x