Back on track!
I’m really happy cuz today went according to plan! woohoo! :) I didn’t end up doing the 30mins on the treadmill cuz I was a little busy with starting my revision and having to get started on tidying my room (I’m still like a 13yr old lol) but I do think I had a BIT of a workout pacing round my room bending and lifting and making trips to the utility room for the washing machine etc.
I stuck to my 9.5 syns too which I am chuffed about. It has suddenly started feeling a lot easier again, like I am not overly craving things! I am going to the cinema tomorrow and I have even planned out a little treat for then, I am gonna take some “milky way magic stars” with me lol 5 syns a bag and gorgeous! Rest of my new 10syns a day are going on meals and a “mini milk” ice cream/ lolly in the evening - 1.5 syns and cuuuute lol.
So I am VERY happy to report that everything went according to plan, and I will def have to reacquaint myself with the treadmill tomorrow :D. Will post again tomorrow night with another story of success I am sure! 
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Glad you are getting back on track buddy. Now I don’t really understand the syns thing. You will have to explain it to me… but what I want to know is what you are eating that is healthy. Tell me some good stuff. I’m always on the lookout for new ideas for healthy foods and menus.
Big HUGGGGGGGGS and proud that you are back on track so quickly!
Huggggggggggggs,
Shanna
I love those ice creams!! Ooooh and calipos…only 60-90cal per huge pop!!! So glad you’re back on track so soon….go you!!!
Good fo you Lou! Way to stick to plan!
Great job Lou, your persistance is paying off rather nicely I think! Those milky way magic stars sound wonderful to me. You and Blaithin have such neat treat over there. The best I can do is light yogurt LOL Keep up the good work -Dee
Good work and excellent attitude!